20. December 2010

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Epsom Salt

A natural remedy Epsom salt (magnesium sulfate). Growing up we used it to soak out infection, splinters, thistles,and glass. I didn’t even think about it other than I did a gall bladder flush with it a couple of years ago. I have found a more effective and a little more tasty once since then.I do not like or intend [...]

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12. December 2010

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Do You Beleive In Yourself?

Your life is yours to control.
1. Stay in the now! Remember we cannot change the  past or the future. Enjoy where you are , right now!

2.Be appreciative of what you have. STOP looking for what your don’t have. Be Grateful!!

3.You deserve to be successful! Believe that you are. Stop sabotaging yourself with
your spoken or unspoken words. Pay attention to [...]

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9. December 2010

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Peroxide And It’s Many Uses

Did you know bleach was invented in the late forties? It’s chlorine ! It was used to kill our troops in World War ll . Peroxide came into use during and after World War ll. It was used to save and help cleanse our troops and hospitals.

Growing up we used it, full strength, to cleanse our cuts  and rinse our [...]

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7. December 2010

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Simple Recipes To Remove Pesticides From Fruits And Veggies

To remove chemicals from fruits and vegetables put 2 Tbsp. of white vinegar in  a pint of  water; 1/4 cup vinegar to a gallon of water. For sturdy fruits and vegetables like apples, beets, carrots soak for 10 minutes then rinse with clean cold water. For lettuce or more fragile fruits and veggies just rinse with the vinegar solution [...]

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3. December 2010

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Do You Have A Vision ?

FULFILLING your life’s vision depends on HAVING a vision.

What Does It Take?

DEDICATION: Time and energy, what ever that means for you. This takes time, discipline and patience.

KNOW HOW : To  overcome your obstacles. For me it means asking for help and managing my time right. So be honest with yourself and get your your questions answered. You can not  [...]

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30. November 2010

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Eagles In A Storm

Do you know that an eagle knows when a storm is approaching long before it breaks? The eagle will fly to some high spot and wait for the winds to come. When the storm hits, it sets it’s wings so that the wind will pick it up and lift it above the storm. While the storm rages below, the [...]

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14. November 2010

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Slow Down To Speed Up

Slow Down To Speed Up

Do you constantly battle with hurry? Remember, you can not do everything but you can do something and that something can change everything. I  become so distracted with lessor things that I  SETTLE for mediocre.

WITHDRAW from some of your activities. Take time for prayer and meditation. LISTEN! Hurry kills LOVE and creates ANGER. Take time,now, to look at why we are [...]

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30. October 2010

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Excuses Or Results ?

Have excuses stopped you from reaching your goals? Are you aware that excuses are just a list of words that have kept us from being who we want to be, doing what we want, thus having not what we want ?

Look at me, I have excused a good part of my life away and I am here to tell you [...]

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21. August 2010

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Have You Had Your Flu Shot?

Have  you had your flu shot yet?  Personally , I have not and I am real tired of all the advertisement. I thought I would encourage you to take responsibility for your own health destiny and give you a list of foods that you probably have in your cupboard that boost your immunity and keep you healthy  without all [...]

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21. August 2010

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Laughing and Self Esteem

Learn to laugh it is another step to growing personally.

When I went through treatment as a co-dependent  I was told  I had been should upon. At the time it did not make sense to me but it didn’t take long once I started working my program to figure it out. I should do this and I should do that.

In [...]

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